
Bulking season is the perfect time to push your physique to the next level — adding muscle, gaining strength, and maximizing recovery. Over the last few years, Selective Androgen Receptor Modulators (SARMs) have gained serious popularity among bodybuilders and fitness enthusiasts because they promise steroid-like muscle gains without the extreme side effects. But with so many options available, the big question is: Which are the best SARMs for bulking?
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🔥 What Are SARMs? Quick Overview
SARMs (Selective Androgen Receptor Modulators) are compounds designed to mimic the muscle-building effects of anabolic steroids while targeting muscle and bone tissues specifically.
Key benefits include:
More muscle growth
Increased strength
Enhanced fat loss (depending on the SARM)
Faster recovery
Fewer androgenic side effects than steroids
🏆 Best SARMs for Bulking
Below are the top-ranked SARMs known for adding lean muscle mass efficiently.
1. RAD-140 (Testolone) – “The King of Bulking SARMs”
Why it’s the best:
RAD-140 is widely considered the strongest SARM for bulking because it has an extremely high anabolic-to-androgenic ratio. Many users report 5–10 kg of lean mass in a single cycle.
Benefits:
Rapid muscle growth
Enhances power and strength
Increases protein synthesis
Great for recomposition
Typical dosage: 10–20 mg/day
Cycle length: 8–12 weeks
2. LGD-4033 (Ligandrol) – “The Lean Mass Builder”
LGD-4033 is another extremely popular bulking SARM known for creating dense, solid muscle gains.
Benefits:
Adds lean mass quickly
Improves strength output
Supports muscle preservation
Enhances recovery post-workouts
Typical dosage: 5–10 mg/day
Cycle length: 8–12 weeks
3. YK-11 – “The Myostatin Inhibitor”
YK-11 is different from most SARMs because it behaves like a myostatin blocker, allowing muscle tissue to grow without restriction.
Benefits:
Extreme muscle growth potential
Strength skyrockets
Powerful for advanced gym lifters
Typical dosage: 5–10 mg/day
Cycle length: 8 weeks
4. S23 – “Hardcore Bulking & Density”
S23 is considered one of the strongest SARMs ever developed, known for extreme lean mass development and hardness.
Benefits:
High-level muscle gain
Massive strength increases
Creates dense, hard, dry muscle
Typical dosage: 10–20 mg/day
Cycle length: 6–8 weeks
Note: S23 is highly suppressive. PCT strongly recommended.
5. MK-677 (Ibutamoren) – “The Growth Hormone Booster”
While not technically a SARM, MK-677 is commonly used in bulking cycles due to its growth hormone and IGF-1 boosting effects.
Benefits:
Increased hunger (perfect for bulking)
Better sleep
Joint healing
Enhanced muscle fullness
Steady muscle gain
Typical dosage: 10–25 mg/day
Cycle length: 12–16 weeks
💪 Best SARMs Bulking Cycles (Beginner – Advanced)
🔥 Beginner Bulking Cycle
LGD-4033: 5 mg/day
MK-677: 10 mg/day
Cycle length: 8 weeks
Great for first-timers seeking clean mass.
🚀 Intermediate Bulking Cycle
RAD-140: 10 mg/day
MK-677: 20 mg/day
Cycle length: 10–12 weeks
Helps pack on serious lean size and strength.
⚡ Advanced Hardcore Bulking Cycle
RAD-140: 20 mg/day
YK-11: 10 mg/day
MK-677: 20 mg/day
Cycle length: 8–12 weeks
For experienced users aiming for maximum growth.
🔥 Benefits of Using SARMs for Bulking
Rapid lean muscle growth
Improved nitrogen retention
Better strength and power output
Enhanced training intensity
Reduced recovery time
Less water retention than steroids
⚠️ Side Effects of Bulking SARMs
While SARMs are milder than anabolic steroids, they can still cause:
Testosterone suppression
Mood swings
Increased blood pressure
Headache or nausea
Water retention (MK-677)
A PCT (Post Cycle Therapy) is recommended after most bulking SARMs to restore hormone balance.
🧪 Do You Need PCT After SARMs?
You will likely need PCT after:
RAD-140
LGD-4033
YK-11
S23
A mild PCT (Nolvadex or Clomid) is typically enough.
You do not need PCT for MK-677.
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🏁 Final Thoughts: Which SARM Is Best for Bulking?
If your goal is fast, clean, and noticeable muscle gain, the top choices are:
✔ RAD-140 – Best overall
✔ LGD-4033 – Best for lean mass
✔ MK-677 – Best GH booster for long-term gains
Combining SARMs with heavy training, a protein-rich diet, and proper sleep will maximize your bulking results safely.
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